how to get flawless skin

how to get flawless skin

META informations HTML - Doc Alex how to get flawless skin

Sunday, October 26, 2014

How to get flawless skin : 10 tips for a flawless skin

Every woman is feels really happy when people compliment as to how her face looks clean and fresh every day. In order to get that feeling each day you need to give some time and special care for a glowing skin.

How to get flawless skin

So be ready to get the flawless skin, keeping the following things in mind:

Skin scrubbing
 skin scrubbing is one of the main steps of skin care, because it helps to remove layers of dead skin and to stimulate the production of new cells. It also helps to get rid of impurities and germs lingering in the surface of the skin. Use a suitable scrub for your skin type to clean deeply the pores of the skin, at least once a week.
Protect your skin from the sun's rays 
Protect the skin from damage due to exposure to the sun is the surest solution to avoid the appearance of premature wrinkles on the skin. Therefore, use a sunscreen with a good coefficient for the prevention of sun, SPF so you keep up on the health of your skin. But is not advised to avoid the sun completely, they are the primary source of vitamin D, which the body needs.
Healthy sleep
One of the most important health habits to preserve the freshness and the beauty of skin, is healthy sleep. The body needs some rest to recreate his cells and fix the damage, so does the skin. And with not getting the right quantity of healthy sleep, signs of stress start appearing trough the skin, with the aggravation of the situation, premature wrinkles appears, so  make sure to sleep more than 8 hours at night to get bright flawless skin, free of defects.
Washing and moisturizing the skin daily
Washing the skin is one of the main steps to get a wonderful skin, daily moisturizing also is one of the important things to protect skin. Regardless your skin type, it is in need of hydration on a daily basis. Even the sensitive skin needs hydration, unlike some wrong beliefs. Moisturizing the skin helps to regulate the secretion of excess oils inside the skin cells.
Intense exercise
Exercise for at least 20 minutes during the day helps to stimulate blood circulation in the body. Leading to increased blood flow within the cells of the skin, it helps to get the skin refreshed and rosy cheeks.
Working out
Working out for at least 20 minutes a day helps stimulating blood circulation in the body. What leads to improve blood flow within the skin cells, what helps to get a refreshed skin and rosy cheeks.
Keeping the body hydrated
Drinking a lot of water is one of healthy body’s secrets in general. Keeping hydrated a body internally is a secret of having a healthy tight skin. The body needs to drink copious amount of water, at least 8 glasses during the day.
Natural mixture and facial mask
According to your skin type, choose the masks or the appropriate mixtures. For example, the  sensitive skin, needs masks that contain silt to absorb excess oils inside the skin cells. For the dry skin, it needs masks or natural hydrating mixtures with for example milk. When using masks and natural mixtures, leave it on the skin for 10 to 20 minutes, with avoiding the vicinity of the fund description.

Here is the easiest Hydrating Mask (that's also great for acne prone skin)

watch video


Foundation
A lot of women depends on putting make up every day, so it is necessary to use foundation in a healthy correct way. Foundation is the main step to a precise fully considered make up. Pick a high quality foundation that is convenient to the needs. The skin needs insulating layer to protect it from chemical make-up that might irritate it, foundation helps as well to cover blemishes, dark spots and raised scars.
Make-up
Remove make-up before going to sleepNeglect of this step may result in clogging the pores and many skin problems.
Healthy eating
And this is the most important step, because you can follow all the steps but wont have a result, your skin wont be perfect. The unhealthy food can be the cause of black heads, acne, and skin problems. So be ware and eat vegetables and fruits.
Hygiene
Don’t touch your face during the day because your hands are full of bacteria and germs, and when you do, bacteria sticks to your face, and it might become pills and blisters, always use antiseptic soap before touching your face.




 


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Sunday, October 19, 2014

Get rid of dark circles for a flawless skin

Get rid  of dark circles for a flawless skin

1 dark circles may appear due to of lack of sleep, stress, or not to eat healthy food.
2 there are also some factors such as growing old , direct exposure to sunlight, lack of vitamin can cause dark circles.
3 Genetic factors may be the main cause of dark circles, in spite of that, we can reduce it by taking 


Get rid of dark circles for a flawless skin

the right Precautions. Almond oil for the treatment of dark circles
Almond oil is an affective treatment to get rid of dark circles. Instead of using eye creams, or undergo cosmetic surgery, you can use almond oil. It is rich in vitamins, nutrients, which help to treat all skin problems. It also helps to lighten the color of your skin naturally. A simple massage of the area around the eyes with almond oil daily, can reduce dark circles.

Different ways to use almond oil for the treatment of dark circles
1 almond oil is a perfect moisturizer, you can apply it to the areas around the eyes directly . The area around the eyes is thin and delicate, it is advisable, we recommend to use almond oil as an alternative to chemical products.
2 massaging the areas around the eyes with almond oil during the night, can leave better results to get rid of dark circles. Repeating it daily helps stimulate blood circulation and get the results hoped for.
3 You can mix 2 teaspoon of honey with 2 teaspoon of almond oil, and used it to batter the area around the eyes every night before going to sleep.
4 You can also mix a little milk with almond oil and use the mixture to massage the area around the eye, and then rinse it thoroughly after 10-15 minutes. That doesn’t only helps to reduce dark circles, but also to moisturize the skin.
5 almond oil contains fatty acids help to nourish the skin properly. growing old may cause some wrinkles around the eye as a result of drought and water loss. You can avoid this through the use of almond oil.

Note: Some people may suffer from allergies from almond oil, therefore it is recommended to test it on a small area of skin before using it.

Important tips to help get rid of dark circles
1 sleep for enough times is very necessary for the health of the skin. we can also avoid the appearance of dark circles when following healthy sleep habits.
2 drinking enough water helps to reduce the dark circles around the eyes.
3-we recommend to follow the routine of skin care regularly to avoid the appearance of wrinkles in the initial stages.
4 eating a healthy food ensures having healthy and attractive eyes without any appearance of dark circles.






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